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Can I take energizing gummies on an empty stomach?
Energizing gummies are seductive for their pleasant taste and practicality. But does taking them on an empty stomach really change their effectiveness? And above all, is it a good idea for your body...
Can I take energizing gummies on an empty stomach?
Energizing gummies are seductive for their pleasant taste and practicality. But does taking them on an empty stomach really change their effectiveness? And above all, is it a good idea for your body...
L-arginine for after a night out: myth or...
After a night of drinking, we often look for a helping hand to recover quickly and easily. Arginine, a well-known amino acid, is sometimes mentioned as a miracle solution. Let's find out...
L-arginine for after a night out: myth or...
After a night of drinking, we often look for a helping hand to recover quickly and easily. Arginine, a well-known amino acid, is sometimes mentioned as a miracle solution. Let's find out...
Supplements for staying focused during a s...
Between fast reflexes, prolonged concentration and visual fatigue, a gaming session can become a real mental marathon. To stay focused without ending up drained, certain supplements can make all the difference....
Supplements for staying focused during a s...
Between fast reflexes, prolonged concentration and visual fatigue, a gaming session can become a real mental marathon. To stay focused without ending up drained, certain supplements can make all the difference....
Does maltodextrin contain gluten?
We often read that maltodextrin is derived from wheat... so the question of gluten inevitably arises. But is it really incompatible with a gluten-free diet? Let's find out...
Does maltodextrin contain gluten?
We often read that maltodextrin is derived from wheat... so the question of gluten inevitably arises. But is it really incompatible with a gluten-free diet? Let's find out...
Coffee before sport: good or bad?
Having a coffee before sport is a reflex that many of you adopt. But is it really effective in boosting your performance? Or are there more suitable alternatives...
Coffee before sport: good or bad?
Having a coffee before sport is a reflex that many of you adopt. But is it really effective in boosting your performance? Or are there more suitable alternatives...
Beta-alanine: its benefits and uses
Often less well-known than creatine or caffeine, beta-alanine is nevertheless a key ingredient for those who put in explosive efforts. If your aim is to delay...
Beta-alanine: its benefits and uses
Often less well-known than creatine or caffeine, beta-alanine is nevertheless a key ingredient for those who put in explosive efforts. If your aim is to delay...