
These plants to boost your concentration
Share
Keeping your mind alert and focused can be a challenge. Fortunately, nature is full of natural solutions to help boost our mental capacities. Here's a closer look at plants that boost concentration.
Ginseng: the root of vitality
Ginseng has been used for thousands of years in traditional Asian medicine. This powerful root is famous for its tonic effects and, above all, its ability to improve memory, attention and stress ruminations.
It promotes better blood flow to the brain, which naturally increases clarity of mind and concentration. If you need a boost during intense work days or revision sessions, ginseng will be perfect for restoring high levels of concentration.
Acerola: the little vitamin C bomb
Acerola is a tiny fruit, but a formidable nutrient. Ultra-rich in natural vitamin C, it acts as a veritable anti-fatigue shield. Acerola helps preserve your mental vitality, by combating premature cell oxidation. As a result, feeling less tired will benefit your concentration levels.
Guarana: a natural energy concentrate
The guarana is the star of the energy plants. Native to the Amazon, it is known for its high natural caffeine content, twice that of coffee. Unlike coffee, guarana releases its energy gradually, so you feel concentrated throughout the day. It's an ideal ally for long days at work, exams or projects requiring focus.
Maca: balancing body and mind
Maca is a root native to the high plateaus of the Andes. It is particularly appreciated for its effects on general energy and emotional balance. Maca supports cognitive function by helping to stabilize mood, reduce stress and increase mental clarity.
Being in a good mood and feeling less stress create the right conditions to stay focused and efficient all day long. Super Shot energizing powder, enriched with maca, delivers fast-acting results. Simply mix a dose into your favorite drink, quickly and discreetly.
Mate: the drink of attention champs
Very popular in South America, mate is an infusion that stimulates physical and mental energy. The plant is rich in matéine, the same molecule as caffeine.
Mate keeps you awake and alertMaté helps you stay awake and alert, but in a gentler, more gradual way than coffee, which is an intense stimulant that wears off rapidly within a few hours. You've probably seen a professional footballer or other top sportsman with a bombilla in hand. Mate doesn't affect the heart rate, so it's gentler on the body.
Ashwagandha: an ally against stress
Ashwagandha is an adaptogenic plant that has been used for centuries in Ayurvedic medicine to boost the body's resistance to stress. The term "adaptogen" means that it adapts to the body, acting where it needs to according to each individual.
Obviously, less stress automatically leaves more room for concentration. Ashwagandha helps calm anxiety, improves sleep quality and promotes good mental recovery. It has a profound effect on emotional balance and prepares your brain to stay focused even during a busy day.
Several of these super-powered plants are combined in our energizing powder Super Shot energizing powder. It's easy to use, simply mix into a drink or place under the tongue. Super Shot gives you a natural boost thanks to the power of herbs, and stimulates your concentration.